Breath of Life Attunement (Self-Attunement)

The Breath of Life Attunement was channeled and founded by Hari Andri Winarso and published through Soul Unfoldment in 2010. It is a self-attunement, which means no teacher passes it to you: you sit, ask for it from the Source, and receive it yourself. The manual describes the energy as soft and feminine, opening the crown chakra and connecting a person with their own life essence and Higher Self, bringing a sense of elation and expansion that the founder ties to the breath itself.

Once received it is described as integrating on its own, working quietly in daily meditation and alongside whatever energy sessions the practitioner already gives. The manual is short by design, and the whole procedure runs to four steps.

What this attunement is intended to support:

- It is traditionally used to support an open crown chakra and a felt connection with the Higher Self.

- It is used to bring attention back to the breath, simply knowing you are inhaling as you inhale and exhaling as you exhale.

- Practitioners work with it for the sense of elation and expansion the manual calls the feeling of the essential breath.

- It is used for emotional steadiness, and for the quiet confidence the founder describes as empowerment.

- It is used for expansion of conscious awareness and for spiritual understanding, the two aims the founder places beyond the mental and emotional.

What you receive:

- The Breath of Life Attunement manual from Soul Unfoldment, channeled and founded by Hari Andri Winarso in 2010.

- The four-step self-attunement procedure, including the exact words addressed to your Higher Self.

- The breath practice that carries the attunement on into daily meditation and into any energy session you already give.

Who this is for:

- People who want to receive an attunement without waiting on a teacher or a scheduled time.

- Reiki and energy practitioners looking for something gentle to run underneath the work they already do.

- Anyone who wants a breath-centred practice that fits into a few quiet minutes.

How it is used:

Sit comfortably, relax, and take a deep breath. Ask your Higher Self, in your own mind, that you may receive the Breath of Life Attunement from the Source. Keep breathing deeply through the process, staying aware of each inhale and each exhale. When your own guidance tells you it is enough, the process is done: open your eyes and smile. After that the manual asks nothing more than that you keep following the breath through the changing circumstances of your life.